Category Archives: Personal mastery

Seventeen Second Irritating Beeping


I woke up this morning around 6 am to go to the bathroom. When I returned, Nadine was wide awake. She had been in that state for at least an hour. She couldn’t sleep and the more she focused on … Continue reading

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Resentment: Part V-Resolution of Resentment


For some of you, this was a long drawn out jlog that could have easily been solved by telling this in the beginning.  I do think we need to realize that there are various facets of resentment we need to … Continue reading

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Resentment: Part IV-Wanting Retaliation


When we have been hurt, our natural tendency is to hurt back.  When we have been punched, we want to punch back.  When we have been criticized, we want to criticize the person who criticized us.  When we have been … Continue reading

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Resentment: Part III-The Downward Spiral


There are times when the feeling of helplessness has only one event that can contribute to the feeling of resentment.  There are other times when the event is combined with similar situations that multiply our feeling of helplessness.  I need … Continue reading

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Resentment: Part II–The Feeling of Helplessness


Helplessness is not a good feeling.  I remember driving in New Hampshire in the winter time many years ago and came upon a slick patch of pavement.  I had my seatbelt on when a car coming from the opposite direction … Continue reading

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Resentment: Part I–What Is It


Resentment is a common emotion that most of us have experienced on this journey of life.  There are many triggers that cause resentment to surface in our lives.  A job we had where we got fired or layed-off for no … Continue reading

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Attitude Transformation


Well, it finally happened in Colorado.  We are supposed to get our first heavy snow today.  The weatherman said that it’s supposed to snow for 24 hours straight and give us 8+inches of white crystals.  These are the pictures that … Continue reading

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