Category Archives: Personal mastery

Having a Deja Vu Moment


I was talking with Deborah, my oldest daughter today and we were chatting about Chicago weather which was 95 degrees with 95% humidity yesterday and a balmy 78 today. She walks to work each day which is about a 3+ … Continue reading

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Proverb: Dealing With Angry People


I had a family who once came in for intensive counseling. They were from the southeast and needed family counseling. One of the prime issues the family was dealing with was the anger the father manifested to the rest of … Continue reading

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PROVERB: Marriage Enrichment


All of us at one have been single and free from the burdens of responsibility. During that freedom many of us come in contact with the opposite sex and fall in love. It’s during this process that we want to … Continue reading

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Proverbs from Proverbs


This year as I was reading through the Bible, I came across Proverbs again and began to have a thought. Solomon, the wisest person on earth wrote the book of Proverbs. His writings are truly wise for all of us … Continue reading

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Seventeen Second Irritating Beeping


I woke up this morning around 6 am to go to the bathroom. When I returned, Nadine was wide awake. She had been in that state for at least an hour. She couldn’t sleep and the more she focused on … Continue reading

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Resentment: Part V-Resolution of Resentment


For some of you, this was a long drawn out jlog that could have easily been solved by telling this in the beginning.  I do think we need to realize that there are various facets of resentment we need to … Continue reading

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Resentment: Part IV-Wanting Retaliation


When we have been hurt, our natural tendency is to hurt back.  When we have been punched, we want to punch back.  When we have been criticized, we want to criticize the person who criticized us.  When we have been … Continue reading

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